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Overwhelm, the theme of this year’s World Mental Health Day is one that resonates deeply with our community. Long Covid SOS volunteer Sarah Barley-McMullen shares important insights on how to cope with Long Covid and feelings of being overwhelmed.

The unifying reality of the experience of living with an invisib is that what you can’t see can still hurt— often more than people realise.

Chronic pain can change any aspect of a person's life, from how they move, think and sleep to how they spend time with loved ones...